ONE CHALLENGE.ONCE A WEEK.TEN WEEKS.
Push your limit with people who won't let you quit.
HOW IT WORKS
Three steps to start
PICK YOUR CITY
Nashville, Seattle, Virtual
GO SOLO OR TEAM UP
Bring your people, or don't
CHOOSE YOUR MODE
Train together or compete
WHATYOU NEED
1-2 HOURS PER WEEK
One challenge, once a week
BASIC GYM ACCESS
Standard equipment - nothing fancy
PHONE FOR PROOF
Submit a photo or video when done
We keep it simple. Some weeks require nothing. Others standard equipment.
WHAT YOU'LL FACEEACH WEEK
Redline Core is a 10 week, once a week challenge series that puts everything to the test.
Sample: 90-MINUTE BIKE
Max distance. Steady pace over sustained discomfort.
Sample: HEAVY ACCUMULATOR
45 minutes. Move maximum load against the clock.
Sample: MURPH REIMAGINED
The classic test with a twist.
Sample: MILE OF LUNGES
Relentless, repetitive work that rewards effort.
Sample: SPRINT TRIATHLON
Swim, bike, run. Complete fitness under fatigue.
Scaled versions are offered in Train so anyone can move their Redline.
YOUR 10-WEEKJOURNEY
One challenge per week. Get stronger with each one.
Weeks 1-3
BUILD YOURBASELINE
Week 4
CONNECT WITHYOUR COMMUNITY
Weeks 5-7
PUSH YOURLIMITS
Week 8
RECOVER &RECHARGE
Week 9
BENCHMARKWEEK 1
Week 10
TRUE REDLINE
CHOOSE YOUR PATH.
TRAIN
Built for anyone committed to honest effort.
- •Multiple difficulty levels
- •Focus on you vs you
- •No leaderboard
COMPETE
Built for competitors.
- •Take on the full Redline challenge
- •Skill-based leaderboards
- •Show what you got
EARN REWARDS.
Two types of points.
EFFORT POINTS
For Everyone
Your personal commitment tracker. Complete any workout, earn points.
Complete any workout
+10 points
Complete every workout
Earn multipliers!
SKILL POINTS
For Compete Mode Only
Log your workouts and rank on weekly leaderboards. Earn points based on your placement.
Based on performance
Up to 10 points / challenge
Not ready to compete? Choose Train Mode and focus on effort points.
Ready to find your redline?
Still have questions? You're overthinking it.